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Restorative Sound Bath in Couturie Forest

November 3, 2021 @ 7:50 am - 9:00 am

Treat yourself to a soothing visual and audible experience in the Couturie Forest, which is made up of eight distinct ecosystems and home to New Orleans’ highest point of elevation, Laborde Mountain. A “sound bath” is a deeply relaxing meditative experience allowing your brain waves to slow down and shift gears from active to a dreamlike state of well-being. Join Julie Holman, CHLPN, 200RYT ,CTT, AA TV/MP owner of Bona fide Yoga & Wellness. 1009 Harrison Ave, New Orleans, LA 70124

Wednesday, November 3, 2021,
7:50 am – 9:00 am

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